Menopause and angeer towrds your husband/ partner is common. Menopause is a significant transition in a woman's life, marking the end of her reproductive years. This phase often comes with a myriad of physical and emotional changes that can profoundly impact a woman's daily life and relationships. One of the more challenging aspects of menopause is dealing with anger, particularly towards a husband or partner. Understanding the correlation between menopause and anger can help

Menopause is a natural phase in a woman's life, marked by the end of menstrual cycles. While it brings relief from monthly periods, it...

What is Chinese Astrology? Chinese astrology is an ancient system that has been practiced in China for thousands of years. Unlike Western astrology, which is based on the movements of the planets and stars in the sky, Chinese astrology is deeply connected to the Chinese calendar and its cycles. The system is rich in symbolism and is intricately linked to Chinese philosophy, particularly the concepts of Yin and Yang and the Five Elements (Wood, Fire, Earth, Metal, and Water).

The average age of when a woman will go through menopause in Australia is 51 years old. However perimenopause (the fluctuations of...

For couples embarking on the journey to parenthood, understanding and monitoring the intricacies of fertility can be a crucial factor in...

Embarking on the journey of motherhood after the age of 40 can be both exciting and challenging. For many women in this age group, the...

The Chinese believe that there are five seasons in the year (not four), which have five different energies, personalities, strengths, and weaknesses for each season. These five energies or elements are utilised as part of Chinese medicine; Fire, Wood, Earth, Metal, and Water, and it is believed that each person has all these five energies, however there is a dominate energy within themselves. Good health is considered when all five elements are in balance with each other. Ea

Firstly, what is a BBT chart? BBT stands for Body Basal Temperature. Your BBT is the temperature you take when your body is at a complete rest after a good night's sleep. Throughout the month your BBT will change depending on several factors, including your hormones. It is the lowest measurement of the body’s temperature and used as a baseline. Why is it so important? A BBT chart can tell you so much about what is happening inside your body. For example, it can show if you ha

Digestion has always been seen as one of the key ways to improve health and wellbeing. If your digestion is out of whack, your whole body...

In the east, tea is seen as a way to good and long health. It is drank daily for its health benefits that have been celebrated for many generations. However not all teas are the same, from white tea, green tea, chamomile to rosehip tea, they all have their own health benefits and act on the body in different ways. In traditional Chinese medicine, food is seen as medicine, and tea has been used in this way for centuries. So which tea is best for you? Originally green tea was