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Hair loss and peri menopause
Hair loss and peri menopause


How early can peri menopause symptoms start?
How early can peri menopause symptoms start.


Getting pregnant in your 30's and 40's. How BBT charting will tell you about your hormones.
Getting pregnant in your 30's and 40's


Peri menopause and irregular periods
Peri menopause and irregular periods


Periods after menopause? Why you should have it investigated
Periods after menopause


Weight gain during menopause: causes and solutions
Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55. This period is marked by significant...


Menopause and anger towards your husband/ partner.
Menopause and angeer towrds your husband/ partner is common. Menopause is a significant transition in a woman's life, marking the end of her reproductive years. This phase often comes with a myriad of physical and emotional changes that can profoundly impact a woman's daily life and relationships. One of the more challenging aspects of menopause is dealing with anger, particularly towards a husband or partner. Understanding the correlation between menopause and anger can help


Practical Tips for Managing Insomnia During Menopause
Menopause is a natural phase in a woman's life, marked by the end of menstrual cycles. While it brings relief from monthly periods, it...


Navigating the Journey to Motherhood: Overcoming Challenges for Women Over 40
Embarking on the journey of motherhood after the age of 40 can be both exciting and challenging. For many women in this age group, the...


Understanding when you are ovulating or pregnant based on your BBT chart
Firstly, what is a BBT chart? BBT stands for Body Basal Temperature. Your BBT is the temperature you take when your body is at a complete rest after a good night's sleep. Throughout the month your BBT will change depending on several factors, including your hormones. It is the lowest measurement of the body’s temperature and used as a baseline. Why is it so important? A BBT chart can tell you so much about what is happening inside your body. For example, it can show if you ha
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