Dry needling vs acupuncture. What’s the difference?What is dry needling? It was developed in the 1940’s by Janet Travell and David Simons. It uses needles to stimulate trigger points or...
Stop calling it a dietSimple tips to weight management Does it feel like you are on the same vicious weight loss regime? You work hard to lose the excess...
10 things to do for good health, according to traditional Chinese medicineChinese medicine works best as a preventative medicine. How we live our lives on a daily basis, contributes to how well our health is...
Food advice from a Chinese medicine practitionerFood is medicine! Ancient Chinese medicine looks at food and drinks in a different way than western medicine. They follow different...