Peri menopause and irregular periods

Periods after menopause

Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55. This period is marked by significant...

Menopause and angeer towrds your husband/ partner is common. Menopause is a significant transition in a woman's life, marking the end of her reproductive years. This phase often comes with a myriad of physical and emotional changes that can profoundly impact a woman's daily life and relationships. One of the more challenging aspects of menopause is dealing with anger, particularly towards a husband or partner. Understanding the correlation between menopause and anger can help

The average age of when a woman will go through menopause in Australia is 51 years old. However perimenopause (the fluctuations of...

For couples embarking on the journey to parenthood, understanding and monitoring the intricacies of fertility can be a crucial factor in...

Embarking on the journey of motherhood after the age of 40 can be both exciting and challenging. For many women in this age group, the...

Firstly, what is a BBT chart? BBT stands for Body Basal Temperature. Your BBT is the temperature you take when your body is at a complete rest after a good night's sleep. Throughout the month your BBT will change depending on several factors, including your hormones. It is the lowest measurement of the body’s temperature and used as a baseline. Why is it so important? A BBT chart can tell you so much about what is happening inside your body. For example, it can show if you ha

Menopause is a word that most women fear, as we hear so many things from other women about how bad the symptoms can be. Menopause is a natural ageing process and in China, women report fewer menopausal symptoms than women in the Western world such as Australia and the UK. This is due to a number of reasons such as the way menopause is viewed and the way they treat the symptoms. What is menopause? Menopause is defined a women who has not had a period for at least one year,

What is basal body temperature (BBT)? Your BBT is the temperature you take when your body is at a complete rest. Throughout the month your BBT will change depending on a number of factors, including your hormones. It is the lowest measurement of the body’s temperature and used as a baseline. Day one of your cycle, your temperature should drop with a period and remains lower in the first half of your cycle. Just before you ovulate, your temperature will drop slightly and then