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Top 50 peri menopause symptoms and why you feel so crappy
Top 50 peri menopause symptoms and why you feel so crappy
Menopause is not optional, 100% of women will go through it. What is it and here are 30 symptoms you may experience from it.
The average age of when a woman will go through menopause in Australia is 51 years old. However perimenopause (the fluctuations of...
Understanding when you are ovulating or pregnant based on your BBT chart
Firstly, what is a BBT chart? BBT stands for Body Basal Temperature. Your BBT is the temperature you take when your body is at a complete rest after a good night's sleep. Throughout the month your BBT will change depending on several factors, including your hormones. It is the lowest measurement of the body’s temperature and used as a baseline. Why is it so important? A BBT chart can tell you so much about what is happening inside your body. For example, it can show if you ha
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