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Top 50 peri menopause symptoms and why you feel so crappy
Top 50 peri menopause symptoms and why you feel so crappy


Weight gain during menopause: causes and solutions
Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55. This period is marked by significant...


Bloating, stomach issues? How Chinese medicine can assist.
Bloating, stomach or digestion issues usually occurs when there is a disturbance to normal digestion process. In Chinese medicine, it is related to an imbalance of the organs of Stomach, Spleen (Earth organs), or the Liver qi. There are a range of questions we ask to make a proper diagnosis these include; how often do you have bloating, is it before, during, or after you eat, does your stomach feel cold to touch, do you experience any heartburn or reflux with your bloating, w
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