Welcoming autumn Chinese medicine styleIt’s the end of the long hot summer days, as autumn is signalled by the visual representation of trees beginning to lose their leaves as...
SPRING IS COMING and so is the HAY FEVER season.With the warmer weather on its way, longer days of sunshine, flowers blossoming, and the winds are starting to blow in from the north,...
Winter Is Coming.................Is Here!With fewer hours of daylight, colder weather, rain, snow, and grey clouds above, winter forces us to slow down, stay indoors, and rest....
Days are getting shorter, the weather is getting cooler. Late summer is here.Also known as Indian summer, late summer traditionally starts around the 3rd week in February and lasts around 4-6 weeks in the southern...